PEACE FOR YOUR MIND AND BODY
YOGA:
We offer two yoga sessions every day. One morning and one evening session. You can book additional private or small group lessons any time on the spot. Our experienced yoga instructors will individually guide you through every position. Our yoga instructors practice Hatha, Ashtanga, Vinyasa and Free Yoga.
Yoga classes at a glance:
»experienced instructors
»1.5 hours morning class
»1 hour afternoon class
»7 days a week
»start any day
»yoga mats, blocks andblankets provided
»all levels
»perfect to combine with any other sport
Morning session:
Our morning yoga session lasts 1.5 hours and focuses on balance, stretching and strength. Our experienced yoga instructors will wake your body awareness and flexibility and prepare you for a happy and flexible day.
As most of our other activities take place in the morning, we cannot guarantee that you will be able to participate in the morning yoga session if you have booked other activities. However, you are more than welcome to take a day off “your” activity and join the yoga class.
Evening session:
Our evening yoga session lasts one hour and concentrates on regenerating your energies. Targeted muscle relaxation and breathing exercises will make sure your body receives a pleasant regeneration after an action-filled day.
The evening session takes place before dinner and can be booked optionally by everyone.
Private yoga session:
Whether you want to take your yoga practice to the next level or are interested in specific exercises to support your surfing/ climbing/ biking, a private one-on-one yoga lesson is the solution.
One 1.5-hour morning session and one 1-hour afternoon session per day.
- »Prices per person
- »single room +25 € / day, + 175 € / week
- »week rates include 7 nights, 5 days of sports, 1 rest day
| PRICE PER PERSON | |||
|---|---|---|---|
| ROOM | LOW | MID | HIGH |
| Double Room with Private Bathroom | 70 € / DAY | 80 € / DAY | 95 € / DAY |
| 440 € / WEEK | 510 € / WEEK | 615 € / WEEK | |
| Double Room with Shared Bathroom | 60 € / DAY | 70 € / DAY | 85 € / DAY |
| 370 € / WEEK | 440 € / WEEK | 545 € / WEEK | |
This package includes:
- »7 nights in the room of your choice
- »Breakfast buffet
- »1.5-hour session in the morning & 1-hour session in the evening, 12.5-hours in total
- »All equipment provided
- »Fresh fruits and tea all-day
- »Free use of Pool, Fitness Area, Garden, Chill-out-Lounge
- »WiFi
- »Lunch package
If you wish you can book on the spot extra yoga, climbing, or mountain biking sessions.
One 1.5-hour morning session per day.
- »Prices per person
- »single room +25 € / day, + 175 € / week
- »week rates include 7 nights, 5 days of sports, 1 rest day
| PRICE PER PERSON | |||
|---|---|---|---|
| ROOM | LOW | MID | HIGH |
| Double Room with Private Bathroom | 60 € / DAY | 70 € / DAY | 85 € / DAY |
| 390 € / WEEK | 460 € / WEEK | 565 € / WEEK | |
| Double Room with Shared Bathroom | 50 € / DAY | 60 € / DAY | 75 € / DAY |
| 320 € / WEEK | 390 € / WEEK | 495 € / WEEK | |
This package includes:
- »7 nights in the room of your choice
- »Breakfast buffet
- »1.5-hour session per day, 7.5 hours in total
- »All equipment provided
- »Fresh fruits and tea all-day
- »Free use of Pool, Fitness Area, Garden, Chill-out-Lounge
- »WiFi
- »Lunch package
If you wish you can book on the spot extra yoga, climbing, or mountain biking sessions.
OTHER SPORTS ACTIVITIES
|| SURFING ||
LIKE WALKING ON WATER
We will teach you the secrets of this fascinating sport. Choose between half and full-day packages, for all levels.
|| CLIMBING ||
THE SKY IS THE LIMIT
From climbing the cliffs above the Atlantic to incredible boulders on top of the forests of Sintra, All levels are welcome
|| MTB ||
ACTION AND ADRENALINE
From beautiful trails to crazy drops, from mountains to the coastline, from dense forest to scenic beaches. Sintra all you can imagine. Amazing views await you!